Marathon Training Blog

The Training Diary of a Middle of the Pack, Middle Age Runner Trying to get to the Big Race - Boston

 
History
I started running in january of 2004 to get in shape. I had gained too much weight and felt terrible. I was able to run my first 5K 3 months later. I have continued to push for greater goals and have run 3 marathons and I am training for a 4th now.
Marathons Completed
Steamboat Marathon 2005 Boulder Backroads 2005 - Las Vegas Marathon 2005
Other things
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Other things
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Quote
No Benches, No Time-Outs, No Halftimes - Welcome To My World
September 23, 2005
Friday, September 23, 2005
Well here I go again, on Sunday I will be running the 2005 Boulder Backroads Marathon. I have been training now for about 15 weeks. I feel confident that this one will go well. Even though I did not do well with my long 20 mile run I do feel that this run will go well. The weather is predicted to be perfect for running, highs in the mid-60's and cloudy. I have started a new training routine that will bring me deeper into my training that I have ever been. More emphasis will be placed on nutrition, cross training, stretching and longer runs. So after this marathon - I will be blogging on how this new program prepares me for the Las Vegas and next year the Salt Lake Marathons.
posted by Mondo @ 7:29 PM  
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About Me

Name: John Maynard
Home: Canon City, Colorado, United States
About Me: In 2008 I completed a full Ironman. Since that time I have continued to keep myself in a decent shape with running and hiking. As the years have rolled on so has my midsection. With my 50th birthday behind me I have embarked on another journey in life. This journey will take me into my next decade in the best shape of my entire life. It's time to kick life into overdrive.
See my complete profile
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